Paul Frediani's Sports Athletics
Paul Frediani's Sports Athletics
Paul Frediani Press

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SurfShot Magazine
SurfShot Magazine Health Columns

Newspaper Articles

Success With Strength: Authors push strength training into triathlon programs (Ottawa Daily Times, July 3, 2007)

Bands take you from warmup to cool-down (The Los Angeles Times, January 16, 2006)

Taking Personal Training to Extremes (The New York Times, August 18, 2005)

Good golf starts in a gym (New York Newsday, April 27, 2004)

Ready, Steady and Strong: Balance exercises should be part of every fitness regimen (New York Daily News, May 15, 2001)

Better Loving through Sex-ercise (New York Post, December 19, 2000)

Stretch your way to a better Golf Game while avoiding injury (Associated Press, May 26, 2000)


Web Articles

FitnessLink.com -"Get Ready to Rumble: Fitness Boxing"

WebMD -"Boot Camp Workouts Lead Back-to-Basics Movement"

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